(226) 706-9996
101 Beverley St Suite B, Guelph, ON
⚠️This program is for REAL people looking for REAL results ⚠️
Hey Guelph, Let's Do This! Get in Routine During COVID-19!
Hey Guelph, Let's Do This! 
Get in Routine, During COVID-19!

A Challenge To Help You Feel Better, Eat Cleaner, Get Stronger, 
 and Break Through Barriers To Improve Your Health & Wellness.

Limited spots available..
Your spot will be reserved for..
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This challenge isn’t gonna be one of your typical 6-8 week challenges to lose weight or to make some serious gains with a start and end date. 

 Whether you are busier or less busy than before, the one thing we all have in common is our normal schedule is gone and we are searching for routine. We’ve created a framework to help you build new habits and hold you 
accountable to the goals that you set. 

 We know that with all this time off, 
the less we do now, the MORE we’re going to have to do later to make up for it!

 We want to MEET YOU WHERE YOU ARE, and help you move forward in the right direction in small reasonable steps. Maybe you’re nailing your workouts, but having a hard time getting a full night's rest, or maybe you just don't know where to start. 

All of this we can help you with.
This challenge isn’t gonna be one of your typical 6-8 week challenges to lose weight 
or to make some serious gains with a start and end date. 

 We want to CHALLENGE our members and possible NEW members to break 
whatever bad habits you may have developed during COVID-19. 

 Whether you are busier or less busy than before, the one thing we all have in common is our normal schedule is gone and we are searching for routine.
We’ve created a framework to help you build new habits and hold you 
accountable to the goals that you set. 

We want to MEET YOU WHERE YOU ARE, and help you move forward in the right direction in small reasonable steps. Maybe you’re nailing your workouts, but having a hard time getting a full night's rest, or maybe you just don't know where to start. 
All of this we can help you with.
What We're Offering..
Lifestyle, Accountability, and a Community with a structured framework around helping developing and building positive habit change from sleep, stress, self care, nutrition and daily structure.
Easy to follow Weekly Challenge schedule to keep you motivated and engaged!

‘Lean Freely’ - Virtual Yoga with Coach Pam to keep you calm and relaxed!
3 Live ZOOM Check ins weekly with our Lifestyle Manager Kat to keep you on track!
Live ZOOM Workout Sessions throughout various times of the week to give you professional coaching and guidance through your exercises.

Access to our Library of Coach Jay’s Workout Videos to give you variety and convenience to get your workout on whenever you want!

For just $18/weekly you get access to all of this! 
However we understand, we're in the middle 
of a pandemic and you might not have as much 
as usual to invest in your health & fitness. 

If you're really interested in getting a head start on working 
towards your habits, but money is tight, then lets book a quick call to chat!

Don't wait. 

We are real Fitness Coaches here in Guelph and want to help you get to being your happiest, healthiest self.

Claim your spot by clicking the button below.
"I really shouldn't have gotten help to workout and be healthy"
- Said No One Ever. 
Your spot will be reserved for...
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AT LEAN STRONG FITNESS OUR PROGRAM PROVIDES YOU WITH...
  • ​UNIQUE PERSONAL TRAINING
  • ​A SUPPORTIVE COMMUNITY
  • ​LIFESTYLE COACHING
  • ​STRUCTURED ACCOUNTABILITY
SO THAT YOU CAN...
  • EASILY CHANGE HABITS & ROUTINE
  • ​INCREASE CONFIDENCE
  • ​LOSE THAT UNWANTED WEIGHT
  • GET STRONGER
PS - If you're anything like us, you just skipped to the end anyways. So here's the scoop - we want to train you as long as you're willing to actually show up, do your part and put some skin in the game. Our intention is to get you some amazing results and give you a great experience, so much so, that we hope you stay afterwards. But you're not obligated to by any stretch ⚠️(spoiler**most people stay because they love our team and facility so much - you've been warned ⚠️
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