This challenge isn’t gonna be one of your typical 6-8 week challenges to lose weight
or to make some serious gains with a start and end date.
We want to CHALLENGE our members and possible NEW members to break
whatever bad habits you may have developed during COVID-19.
Whether you are busier or less busy than before, the one thing we all have in common is our normal schedule is gone and we are searching for routine.
We’ve created a framework to help you build new habits and hold you
accountable to the goals that you set.
We want to MEET YOU WHERE YOU ARE, and help you move forward in the right direction in small reasonable steps. Maybe you’re nailing your workouts, but having a hard time getting a full night's rest, or maybe you just don't know where to start.
All of this we can help you with.